Undergraduate Certificate in Internal Family Systems for Self-Exploration

Certificate course explores Internal Family Systems therapy for self-exploration and healing, focusing on inner parts and self-compassion.

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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Internal Family Systems

2

Understanding The Self

3

Exploring The Inner Parts

4

Identifying Exiles And Protectors

5

Working With The Inner Critic

6

Healing Wounds From The Past

7

Discovering Core Self

8

Cultivating Self-Compassion

9

Integrating Parts For Wholeness

10

Embarking On The Self-Exploration Journey

11

Introduction To Internal Family Systems

12

Understanding Parts And Self

13

Mapping Your Internal System

14

Working With Protectors

15

Healing Exiles

16

Accessing Self-Compassion

17

Transforming Inner Conflict

18

Integration And Wholeness

19

Self-Exploration Practices

20

Personal Growth And Transformation

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Why people choose us for their career

Emma Wilson
GB

The Undergraduate Certificate in Internal Family Systems for Self-Exploration at the London School of International Business has been an absolute game-changer for me. I've gained so many practical skills to help manage my emotions and navigate relationships, both personal and professional. The course materials were top-notch, and I particularly appreciated the real-life case studies that demonstrated the power of IFS in action. I highly recommend this course to anyone seeking self-discovery and personal growth.

Ali Ahmed
GB

As someone new to the world of Internal Family Systems, I found this course incredibly informative and engaging. The content was well-structured, and I gained a solid understanding of the fundamental principles. The practical exercises were invaluable, allowing me to apply the techniques to my own experiences. While I wish there had been more resources on advanced IFS applications, I wholeheartedly recommend this course for those interested in learning the basics.

Sophia Chen
GB

I cannot express how grateful I am for having enrolled in the Undergraduate Certificate in Internal Family Systems for Self-Exploration. The course exceeded my expectations in every aspect, from the in-depth knowledge it provided to the practical skills I acquired. IFS has given me a new perspective on self-awareness and self-compassion, and I've already seen improvements in my personal and professional life. I highly recommend this course to anyone looking for a transformative learning experience.

Liam Thompson
GB

This course offered a fresh approach to understanding myself and my relationships. While I initially struggled with some of the theoretical aspects, the practical knowledge I gained made it all worthwhile. The course materials, including videos and guided exercises, were high-quality and helped me grasp the concepts. I'd recommend it to anyone curious about self-exploration and personal growth, but be prepared to put in the effort to fully benefit from the experience.





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Taught in English

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Recently updated!

April 2025