Postgraduate Certificate in Internal Family Systems for Anxiety Management

Learn to manage anxiety using Internal Family Systems therapy techniques in this postgraduate certificate course. Specialize in mental health counseling.

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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Internal Family Systems

2

Understanding Anxiety

3

The Core Self

4

Parts Work

5

Self-Leadership

6

Healing Trauma

7

Resolving Inner Conflict

8

Emotional Regulation

9

Mindfulness Practice

10

Integration And Application

11

Introduction To Internal Family Systems

12

Understanding Anxiety

13

Exploring Parts Work

14

Healing The Exiles

15

Embracing Self-Leadership

16

Developing Your Inner Compass

17

Integration And Transformation

18

Cultivating Self-Compassion

19

Managing Anxiety Triggers

20

Building Resilience And Empowerment

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Why people choose us for their career

Emma Wilson
GB

The Postgraduate Certificate in Internal Family Systems for Anxiety Management at Stanmore School of Business has been truly transformative. The course content is comprehensive and well-structured, enabling me to achieve my learning goals with ease. I gained practical skills in mindfulness, emotional regulation, and systemic thinking, which I now apply in my therapy sessions. The high-quality course materials, such as video lectures and downloadable guides, ensured a rich learning experience. I'm thrilled to have completed this course and highly recommend it to professionals seeking to enhance their anxiety management skills.

Ali Baig
GB

Stanmore School of Business's Internal Family Systems course has been an enlightening journey. IFS concepts and techniques helped me better understand clients' anxiety issues, and I saw improvements in my therapy outcomes. The materials, like case studies and guided practices, were relevant and engaging. Although the course was online and self-paced, I never felt isolated, thanks to the active discussion forums. I'm glad I took this course and believe it's a must-have for mental health professionals.

Juan Morales
ES

Fantastic course! I've learned so much about managing anxiety through the Internal Family Systems approach. The course content was easy to follow and full of practical advice. I gained valuable skills in self-compassion, identifying unhelpful thought patterns, and developing self-care plans. The course materials were top-notch, and I'll definitely use them as references. Overall, a rewarding and enjoyable experience!

Katja Johansson
SE

I thoroughly enjoyed the Postgraduate Certificate in Internal Family Systems for Anxiety Management. The course exceeded my expectations in terms of content, structure, and practical application. IFS concepts and methods were clearly explained, and I found the guided exercises particularly helpful in understanding the approach. The course materials could be more diverse, but the videos and readings were informative. I'm satisfied with my learning experience and feel better equipped to help clients with anxiety.





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Taught in English

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Recently updated!

April 2025