Professional Certificate in Internal Family Systems for Self-Care

Learn to use Internal Family Systems therapy for self-care and personal growth in this professional certificate course.

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Flexible schedule
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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Internal Family Systems

2

Understanding The Core Concepts Of Ifs

3

Exploring The Eight Cs Of Self-Leadership

4

Identifying And Working With Parts

5

Developing Self-Compassion And Self-Empathy

6

The Role Of Mindfulness In Ifs

7

Healing Inner Wounds And Trauma

8

Cultivating Self-Integration And Wholeness

9

Applying Ifs Techniques For Self-Care

10

Integrating Ifs Into Daily Life.

11

Introduction To Internal Family Systems

12

Understanding The Parts Of Self

13

Exploring The Core Self

14

Identifying And Working With Protectors

15

Healing Exiles And Inner Child

16

Deepening Self-Compassion Practice

17

Integrating The Self-Leadership Model

18

Building Resilience And Self-Care Skills

19

Developing A Personalized Ifs Routine

20

Implementing Ifs Principles In Daily Life

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Why people choose us for their career

Jacob Thompson
US

I can't say enough good things about this course. The Internal Family Systems approach has really transformed my self-care routine, and the professional certificate from Stanmore School of Business gives me credibility in my field. I gained practical skills, like understanding and working with my different 'parts,' and the course materials were top-notch. Highly recommend!

Emma Wilson
GB

As a mental health professional in the UK, I found this course incredibly useful. The content was engaging and well-structured, and I particularly appreciated the focus on practical applications. I gained a deeper understanding of IFS and how to use it in my work, and the course materials were relevant and high-quality. I'm glad I took this course and would recommend it to others.

Liam Patel
IN

This course was a game-changer for me. I was looking for a way to improve my self-care and better understand my own internal landscape, and the Professional Certificate in Internal Family Systems delivered. The course content was clear and easy to follow, and I gained so much practical knowledge. I particularly appreciated the real-world examples and case studies, which helped me see how I could apply IFS in my own life. I highly recommend this course!

Sophia Kim
US

I'm so glad I took this course. As a busy professional, I was looking for a self-care approach that I could easily incorporate into my daily routine, and IFS fit the bill. The course content was well-organized and easy to follow, and I gained a lot of practical skills. I particularly appreciated the emphasis on self-compassion and the opportunity to practice IFS techniques. The course materials were high-quality and relevant, and I'm already seeing the benefits of IFS in my life. I would definitely recommend this course to anyone looking to improve their self-care.





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Taught in English

Clear and professional communication

Recently updated!

April 2025