Undergraduate Certificate in Self-Compassion and Internal Family Systems

This course has been a game-changer for me. I've learned so much about self-compassion and the inner workings of my mind. The practical skills I've gained, like mindfulness and self-soothing, have helped me navigate stressful situations with greater ease. The course materials were top-notch, and the instructors were incredibly knowledgeable and supportive. I highly recommend this course to anyone seeking personal growth and development.

As a student at Stanmore School of Business, I found the Undergraduate Certificate in Self-Compassion and Internal Family Systems to be a valuable addition to my studies. The course content was relevant and practical, teaching me skills that I can apply in my personal and professional life. I particularly enjoyed the module on self-compassion, which helped me develop a more positive relationship with myself. The course materials were well-organized and easy to follow, and the instructors were approachable and responsive.

I can't say enough good things about this course. The content was engaging and informative, and the practical exercises really helped me deepen my understanding of the material. I feel like I've gained a whole new set of tools for managing my emotions and relationships. The course materials were high-quality and relevant, and the instructors were knowledgeable and supportive. I would highly recommend this course to anyone looking to improve their self-awareness and emotional intelligence.

This course was a really positive experience for me. I appreciated the opportunity to learn about self-compassion and Internal Family Systems in a structured and supportive environment. The course content was well-organized and easy to follow, and the instructors were knowledgeable and approachable. I particularly enjoyed the practical exercises, which helped me apply the concepts to my own life. I would recommend this course to anyone looking to develop greater self-awareness and self-compassion.