Undergraduate Certificate in Building Resilience through Internal Family Systems

Learn to cultivate resilience in individuals and families through the Internal Family Systems model in this undergraduate certificate course.

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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Internal Family Systems

2

Understanding The Core Concepts

3

Exploring The Eight Protectors

4

Identifying Parts And Self

5

Developing Self-Leadership Skills

6

Healing Exiles And Unburdening Protectors

7

Working With Trauma And Attachment Wounds

8

Integration And Wholeness

9

Applying Ifs In Practice

10

Ethical Considerations In Internal Family Systems.

11

Introduction To Internal Family Systems

12

The Core Self And Parts Work

13

Understanding The 8 C's Of Self Leadership

14

Identifying And Transforming Protectors

15

Working With Exiles And Healing Wounds

16

Deepening Self-Empathy And Compassion

17

Integration And Self-Harmony

18

Cultivating Self-Love And Self-Worth

19

Resourcing And Nurturing The Self

20

Applying Internal Family Systems In Practice.

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Why people choose us for their career

Jamie Thompson
GB

I wholeheartedly recommend Stanmore School of Business' Undergraduate Certificate in Building Resilience through Internal Family Systems. The course content is comprehensive and engaging, providing a wealth of practical knowledge and skills. As a mental health professional, I've found the IFS approach invaluable in my practice, and this course has given me the tools and techniques I need to help my clients build resilience and improve their overall well-being. The course materials are top-notch, and the learning experience was both enjoyable and rewarding. I'm grateful for the opportunity to have taken this course and can't wait to apply what I've learned in my career.

Ali Yilmaz
TR

As someone who works in the education sector, I was looking for a course that could help me better understand and support students struggling with emotional and mental health issues. The Undergraduate Certificate in Building Resilience through Internal Family Systems from Stanmore School of Business exceeded my expectations. The course was well-structured, easy to follow, and packed with practical strategies I could use right away. I particularly enjoyed learning about the IFS model and how it can help students develop self-compassion, emotional regulation, and resilience. The course materials were relevant and up-to-date, and the overall learning experience was positive and enriching. Highly recommended!

Sophia Liu
CN

I'm so glad I chose to take the Undergraduate Certificate in Building Resilience through Internal Family Systems from Stanmore School of Business. The course has been a game-changer for me, both personally and professionally. I loved how the course content was presented in a clear and concise manner, making it easy to understand and apply. The practical skills and knowledge I gained have been invaluable in my work as a social worker, and I've seen a significant improvement in my clients' ability to manage their emotions and build resilience. The course materials were of excellent quality, and the learning experience was both challenging and rewarding. I can't recommend this course highly enough!

Eric Johnson
US

Stanmore School of Business' Undergraduate Certificate in Building Resilience through Internal Family Systems is a fantastic course for anyone looking to deepen their understanding of mental health and emotional well-being. The course materials were well-organized and easy to follow, and the practical skills and knowledge I gained have been incredibly useful in my work as a counselor. I especially appreciated the focus on the IFS model and how it can help clients develop self-awareness, self-compassion, and emotional regulation. While some of the course content was a bit challenging, I found the learning experience to be both engaging and rewarding. Overall, I'm very satisfied with the course and would highly recommend it to anyone interested in building their skills and knowledge in this area.





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Taught in English

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Recently updated!

April 2025