Postgraduate Certificate in Emotional Eating

Specialized program addressing emotional eating behaviors, providing tools and strategies for managing emotions without turning to food for comfort.

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2 months to complete
at 2-3 hours a week

Overview

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Learning outcomes

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Course content

1

Introduction To Emotional Eating

2

Psychological Factors In Emotional Eating

3

Physiological Factors In Emotional Eating

4

Emotional Regulation Techniques

5

Mindful Eating Practices

6

Cognitive Behavioral Strategies For Emotional Eating

7

Nutritional Approaches For Emotional Eating

8

Psychosocial Aspects Of Emotional Eating

9

Body Image And Self-Esteem

10

Treatment And Prevention Of Emotional Eating.

11

Introduction To Emotional Eating

12

Psychological Factors In Emotional Eating

13

Nutritional Aspects Of Emotional Eating

14

Mindful Eating Practices

15

Cognitive Behavioral Techniques For Emotional Eating

16

Emotional Regulation Strategies

17

Body Image And Self-Esteem In Emotional Eating

18

Social Influences On Emotional Eating

19

Stress Management For Emotional Eating

20

Maintaining Healthy Relationships With Food

Career Path

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Key facts

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Why this course

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Frequently asked questions

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Why people choose us for their career

Jacob Thompson
US

This course has been a real game-changer for me. As a nutritionist, I've seen many clients struggle with emotional eating, and this program provided me with the practical tools and strategies I needed to help them. The case studies and real-life examples helped me understand the concepts better, and the course materials were top-notch. Highly recommend Stanmore School of Business!

Sophia Patel
GB

I've just completed the Postgraduate Certificate in Emotional Eating from Stanmore School of Business, and I couldn't be happier with the outcome. The course content was engaging, informative, and relevant to my practice as a therapist. I particularly appreciated the focus on the psychological factors that contribute to emotional eating. The course materials were of high quality, and the assessments were fair and challenging. I highly recommend this course to anyone looking to deepen their understanding of emotional eating.

Liam Chen
CN

I am so glad I took this course! The practical skills and knowledge I gained have been invaluable in my work as a health coach. The course content was well-structured, informative, and easy to follow. I especially appreciated the interactive exercises and quizzes, which helped me reinforce my learning. The course materials were comprehensive and up-to-date, and the support from the instructors was outstanding. I highly recommend Stanmore School of Business to anyone looking for high-quality online education.

Emma Johnson
US

I recently completed the Postgraduate Certificate in Emotional Eating from Stanmore School of Business, and I have to say, I'm impressed. The course content was engaging, informative, and practical, and I loved the real-life examples and case studies. The course materials were well-organized and easy to navigate, and the assessments were fair and relevant. My overall learning experience was positive, and I would recommend this course to anyone looking to expand their knowledge and skills in emotional eating.





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Taught in English

Clear and professional communication

Recently updated!

April 2025