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Masterclass-Zertifikat in Achtsamem Essen (Fortgeschrittenen) (Advanced)

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Overview

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Learning outcomes

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Course content

1

Achtsamkeit Und Ernahrung

2

Grundlagen Des Achtsamen Essens

3

Hormone Und Appetit

4

Emotionen Und Essen

5

Kognitive Verzerrungen

6

Meditation Und Achtsamkeit

7

Achtsames Essen Im Alltag

8

Essen Und Selbstfursorge

9

Ressourcen Fur Achtsames Essen

10

Achtsamkeit Und Gewichtsmanagement

11

Ernahrungspsychologie

12

Lebensstil Und Ernahrung

13

Stress Und Essen

14

Achtsamkeit Und Genuss

15

Kulturelle Aspekte Des Essens

16

Soziale Aspekte Des Essens

17

Achtsamkeit Und Emotionen

18

Achtsames Essen Und Beziehungen

19

Langfristige Veranderungen Durch Achtsames Essen

Career Path

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Key facts

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Why this course

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People also ask

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from Stanmore School of Business
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a accredited awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning
  • Self-paced learning experience
  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United States
MC
Michael Carter
US · Course completed

I'm thrilled to have completed the Masterclass-Zertifikat in Achtsamem Essen (Fortgeschrittenen) course at Stanmore School of Business! As a health enthusiast from the United States, I was looking to deepen my understanding of mindful eating and its applications. The course content was incredibly comprehensive, covering topics from the science of nutrition to the psychology of eating habits. I particularly appreciated the practical exercises and quizzes that helped me assess my own eating habits and develop a more balanced approach to food. The course materials were top-notch, with engaging videos, informative readings, and interactive discussions that kept me engaged throughout. I've already started applying the concepts I learned to my daily life, and I'm excited to see the positive impact it will have on my overall well-being. Kudos to the instructors and the Stanmore School of Business team for creating such a valuable and enjoyable learning experience!

LM
Leila Moreno
BR · Course completed

I took the Masterclass-Zertifikat in Achtsamem Essen (Fortgeschrittenen) course to improve my knowledge of mindful eating and its benefits. The course was pretty cool, with some really interesting topics and activities. I liked how the instructors used real-life examples to illustrate the concepts, making it easier to understand and relate to. The course materials were mostly good, although some of the readings were a bit dry. I appreciated the flexibility of the online format, which allowed me to complete the course at my own pace. One thing that would've made the course better was more interaction with the instructors and fellow students. Overall, I'm satisfied with what I learned, and I think the course was worth my time and money. Thanks, Stanmore School of Business!

KN
Kaito Nakamura
JP · Course completed

Wow, just wow! The Masterclass-Zertifikat in Achtsamem Essen (Fortgeschrittenen) course at Stanmore School of Business was an absolute game-changer for me! As a busy professional in Japan, I was struggling to maintain a healthy work-life balance, and my eating habits were suffering as a result. This course helped me develop a much deeper understanding of the importance of mindful eating and how it can impact not just my physical health but also my mental well-being. The course content was meticulously crafted, with a perfect balance of theory and practical applications. I was blown away by the quality of the course materials, which included stunning videos, insightful interviews with experts, and thought-provoking discussions that challenged my assumptions and broadened my perspectives. The instructors were incredibly supportive and knowledgeable, and their feedback was always constructive and helpful. I've already recommended this course to all my friends and colleagues – it's a must-take for anyone looking to transform their relationship with food and themselves!

NJ
Nalani Jensen
DK · Course completed

I recently completed the Masterclass-Zertifikat in Achtsamem Essen (Fortgeschrittenen) course at Stanmore School of Business, and I must say that it was a thoroughly enjoyable and enriching experience. As a student in Denmark, I was looking for a course that would help me develop a more nuanced understanding of mindful eating and its applications in different cultural contexts. The course content was quite detailed, with a focus on the scientific and psychological aspects of eating habits. I appreciated the variety of formats used in the course, including videos, podcasts, and interactive quizzes, which kept the learning experience engaging and fun. The course materials were generally well-structured and easy to follow, although some of the topics could've been explored in more depth. One of the things that I found particularly useful was the emphasis on self-reflection and journaling, which helped me identify areas for improvement and develop a more compassionate approach to my own eating habits. Overall, I'm satisfied with the course and would recommend it to others who are interested in exploring the fascinating world of mindful eating.


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Recently updated!

May 2026