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Columbus, United States · Study online with SSB

Cognitive-Behavioral Therapy

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2 months to complete
at 2-3 hours a week
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Overview

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Learning outcomes

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Course content

1

Cognitive Restructuring

2

Behavioral Activation

3

Thought Monitoring

4

Exposure Techniques

5

Relapse Prevention

Career Path

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Key facts

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Why this course

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People also ask

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from Stanmore School of Business
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a accredited awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning
  • Self-paced learning experience
  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United States
MC
Michael Carter
US · Course completed

I'm blown away by the Cognitive-Behavioral Therapy course at Stanmore School of Business! As a mental health professional in the US, I was looking to enhance my skills in CBT, and this course exceeded my expectations. The instructor's expertise and the quality of the course materials were top-notch. I gained practical knowledge on how to identify and challenge negative thought patterns, and I'm now confident in my ability to apply CBT techniques in my practice. The course content was engaging, and I appreciated the real-life examples and case studies that made the learning experience so valuable. I'd highly recommend this course to anyone looking to deepen their understanding of CBT!

KN
Kaito Nakamura
JP · Course completed

The Cognitive-Behavioral Therapy course at Stanmore School of Business was a great learning experience for me. As a psychology student in Japan, I was interested in learning more about CBT and its applications. The course provided a comprehensive overview of the theory and principles of CBT, and I appreciated the emphasis on practical skills and techniques. The course materials were well-organized and easy to follow, and I liked the discussion forums where I could interact with other students and share our thoughts and ideas. One thing that I found particularly useful was the section on cognitive restructuring - it's a technique that I've started using in my own life, and it's been really helpful in managing stress and anxiety. Overall, I'm satisfied with the course, and I think it's a good introduction to CBT for anyone looking to learn more about this topic.

LH
Leila Hassan
EG · Course completed

Wow, just wow! The Cognitive-Behavioral Therapy course at Stanmore School of Business was an incredible journey for me! As a counselor in Egypt, I was looking for a course that would help me develop my skills in CBT, and this course delivered. The instructor was amazing, and the course materials were so relevant and useful. I loved the interactive elements, such as the quizzes and the group activities, which made the learning experience so engaging and fun. I gained so much practical knowledge and skills, and I'm now confident in my ability to apply CBT techniques in my practice. One thing that I appreciated was the emphasis on cultural sensitivity and diversity - it's so important to consider the cultural context when working with clients, and this course did a great job of highlighting this. I'm so grateful for this course, and I highly recommend it to anyone looking to learn more about CBT!

CS
Catarina Silva
BR · Course completed

The Cognitive-Behavioral Therapy course at Stanmore School of Business was a valuable learning experience for me. As a psychology professional in Brazil, I was looking to expand my knowledge of CBT and its applications, and this course provided a thorough and detailed overview of the subject. The course materials were well-organized and easy to follow, and I appreciated the use of real-life examples and case studies to illustrate key concepts. The instructor was knowledgeable and responsive, and I liked the feedback and support provided throughout the course. One thing that I found particularly useful was the section on behavioral activation - it's a technique that I've started using in my practice, and it's been really helpful in working with clients who are struggling with depression. Overall, I'm satisfied with the course, and I think it's a good introduction to CBT for anyone looking to learn more about this topic. The only thing that I would suggest is adding more interactive elements, such as videos or podcasts, to make the course more engaging and dynamic.


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Recently updated!

May 2026