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Columbus, United States · Study online with SSB

Sports Nutrition and Performance

Learn evidence-based nutrition strategies to enhance athletic performance, optimize recovery, and support health for athletes of all levels through training
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2 months to complete
at 2-3 hours a week
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Overview

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Learning outcomes

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Course content

1

Sports Nutrition Fundamentals

2

Macronutrient Timing For Athletes

3

Hydration Strategies And Performance

4

Supplements For Athletic Performance

5

Nutrition Periodization For Training

Career Path

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Key facts

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Why this course

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People also ask

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from Stanmore School of Business
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning
  • Self-paced learning experience
  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from CN
MW
Mei Wang
CN · Course completed

I'm absolutely thrilled with the Sports Nutrition and Performance course offered by Stanmore School of Business! As a fitness enthusiast from China, I was eager to learn about the latest research and trends in sports nutrition. The course exceeded my expectations, providing me with a comprehensive understanding of nutrition planning, supplementation, and performance enhancement. I particularly appreciated the case studies on Chinese athletes, which helped me understand how to apply the concepts to my local context. The course materials were top-notch, and I loved the interactive quizzes and discussions. I've already started applying the knowledge I gained to help my friends and family achieve their fitness goals. Thank you, Stanmore School of Business, for this incredible learning experience!

JS
Julian Sanchez
MX · Course completed

I recently completed the Sports Nutrition and Performance course, and I'm really happy with what I learned. As a personal trainer in Mexico, I was looking for a course that would help me improve my knowledge of sports nutrition and enhance my clients' performance. The course covered a wide range of topics, from nutrition basics to advanced supplementation strategies. I found the modules on hydration and electrolyte balance particularly useful, as they're crucial for athletes in warm climates like mine. The course materials were well-organized, and the instructors were responsive to my questions. My only suggestion would be to include more examples from Latin America, but overall, I'm satisfied with the course and would recommend it to others.

LM
Layla Mansour
AE · Course completed

Wow, what an amazing course! I'm a sports nutritionist in the UAE, and I was blown away by the quality and relevance of the course materials. The instructors were experts in their field, and their passion for sports nutrition was contagious. I loved the emphasis on practical applications and real-world examples, which made the course feel very hands-on and interactive. The module on nutrition for different sports and activities was particularly useful, as it helped me understand how to tailor my advice to clients with varying needs and goals. I've already seen a significant improvement in my clients' performance, and I'm confident that the knowledge I gained will continue to benefit my practice. Thank you, Stanmore School of Business, for this outstanding course!

KO
Kofi Owusu
GH · Course completed

I'm a coach and sports administrator in Ghana, and I was looking for a course that would help me improve my understanding of sports nutrition and performance. The Sports Nutrition and Performance course at Stanmore School of Business was a great fit for my needs. The course covered a lot of ground, from the basics of nutrition to advanced topics like nutrition for specific sports and activities. I found the modules on nutrition planning and supplementation particularly useful, as they helped me understand how to support my athletes' performance in a practical and effective way. The course materials were well-organized, and the discussions with my fellow students were really helpful. My only suggestion would be to include more examples from African contexts, but overall, I'm happy with the course and would recommend it to others in the sports industry.


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Recently updated!

April 2026