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Columbus, United States · Study online with SSB

Exercise Physiology for Older Adults

Learn evidence-based exercise physiology principles tailored for seniors, enhancing functional fitness, health, and quality of life through practical, interdisciplinary modules
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2 months to complete
at 2-3 hours a week
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Overview

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Learning outcomes

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Course content

1

Physiological Changes With Aging

2

Exercise Prescription For Older Adults

3

Physical Function And Mobility

4

Nutrition And Hydration For Older Adults

5

Health Promotion And Disease Prevention

Career Path

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Key facts

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Why this course

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People also ask

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from Stanmore School of Business
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning
  • Self-paced learning experience
  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United States
MC
Michael Carter
US · Course completed

I'm thrilled to have taken the Exercise Physiology for Older Adults course at Stanmore School of Business! As a fitness professional, I wanted to enhance my knowledge to better serve my senior clients. The course exceeded my expectations, providing me with a deep understanding of the physiological changes that occur with aging and how to design safe and effective exercise programs. The course materials were top-notch, with engaging videos, informative lectures, and relevant case studies. I appreciated the emphasis on practical application, which has already improved my coaching skills. Overall, I'm extremely satisfied with the course and would highly recommend it to anyone working with older adults.

LS
Leandro Silva
BR · Course completed

The Exercise Physiology for Older Adults course was a great experience for me. I'm a physical therapist from Brazil, and I was looking to expand my knowledge in this area. The course covered a wide range of topics, from the basics of exercise physiology to more advanced concepts like falls prevention and management. I found the course materials to be well-organized and easy to follow, with plenty of examples and illustrations to help reinforce the concepts. One of the things that I appreciated most was the focus on cultural competence and adapting exercise programs to meet the needs of diverse older adult populations. While there were some areas where I felt the course could be improved, overall I was satisfied with the experience and would recommend it to others in the field.

AJ
Astrid Jensen
DK · Course completed

Wow, just wow! I'm so impressed with the Exercise Physiology for Older Adults course at Stanmore School of Business. As a researcher in the field of gerontology, I was blown away by the breadth and depth of the course content. The instructors were knowledgeable and enthusiastic, and the course materials were engaging and interactive. I loved the way the course was structured, with a mix of lectures, discussions, and hands-on activities that kept me engaged and motivated throughout. One of the highlights of the course for me was the section on exercise and cognitive function - it was fascinating to learn about the latest research in this area and how it can be applied in real-world settings. Overall, I'm so glad I took this course and would highly recommend it to anyone interested in exercise physiology and older adults.

KN
Kaito Nakamura
JP · Course completed

The Exercise Physiology for Older Adults course at Stanmore School of Business was a valuable learning experience for me. As a sports scientist from Japan, I was interested in learning more about the specific needs and challenges of older adults in terms of exercise and physical activity. The course provided a comprehensive overview of the topic, covering everything from the physiological changes that occur with aging to the design and implementation of effective exercise programs. I appreciated the attention to detail and the emphasis on evidence-based practice, which has helped me to develop a more nuanced understanding of the field. While some of the course materials were a bit dry at times, overall I was satisfied with the course and would recommend it to others in the field of sports science and exercise physiology.


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Recently updated!

April 2026