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Columbus, United States · Study online with SSB

Sports Performance Psychology

Explore mental strategies, motivation, and resilience techniques to optimize athletes' performance and well-being in competitive sports environments through evidence-based methods
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2 months to complete
at 2-3 hours a week
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Overview

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Learning outcomes

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Course content

1

Mental Skills Training

2

Goal Setting And Motivation

3

Arousal Regulation

4

Team Cohesion And Communication

5

Performance Imagery

Career Path

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Key facts

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Why this course

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People also ask

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from Stanmore School of Business
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning
  • Self-paced learning experience
  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United States
MC
Michael Carter
US · Course completed

I'm absolutely stoked about the 'Sports Performance Psychology' course at Stanmore School of Business! As a coach for a college basketball team, I was looking to gain insights into the mental aspects of sports performance. This course far exceeded my expectations. I learned how to apply psychological principles to improve athletes' motivation, focus, and resilience. The course materials were top-notch, with engaging videos, interactive quizzes, and real-world case studies. I particularly appreciated the module on team dynamics, which helped me develop strategies to enhance communication and cohesion among my players. The course has been a game-changer for me, and I've already seen significant improvements in my team's performance. Kudos to Stanmore School of Business for offering such a high-quality course!

CB
Camille Bernard
FR · Course completed

I found the 'Sports Performance Psychology' course to be quite comprehensive and well-structured. As a sports psychologist working with professional athletes, I was interested in refreshing my knowledge and gaining new insights. The course covered a wide range of topics, from the basics of sports psychology to advanced concepts like mindfulness and self-talk. I appreciated the emphasis on practical applications and the use of case studies to illustrate key concepts. The course materials were of high quality, although I found some of the quizzes to be a bit too straightforward. Overall, I'm satisfied with the course and feel that it has helped me achieve my learning goals. I would recommend it to others looking to gain a solid understanding of sports performance psychology.

KN
Kaito Nakamura
JP · Course completed

Wow, just wow! The 'Sports Performance Psychology' course at Stanmore School of Business has been an eye-opening experience for me. As a martial arts instructor, I've always been fascinated by the mental aspects of sports performance. This course has given me a wealth of knowledge and practical skills to help my students overcome obstacles and achieve their goals. I loved the modules on goal-setting, self-confidence, and emotional regulation – they were incredibly insightful and relevant to my work. The course materials were engaging, and the instructor was knowledgeable and supportive. I appreciated the opportunities to interact with fellow students and share our experiences. I've already started applying the concepts and techniques I learned, and I'm excited to see the positive impact on my students' performance. Arigatou gozaimasu, Stanmore School of Business, for offering such an outstanding course!

ZD
Zanele Dlamini
ZA · Course completed

I recently completed the 'Sports Performance Psychology' course at Stanmore School of Business, and I must say that it was a thoroughly enjoyable and informative experience. As a sports science student, I was looking to gain a deeper understanding of the psychological factors that influence athletic performance. The course did an excellent job of covering the key concepts and theories, and I appreciated the use of real-world examples to illustrate the practical applications. The course materials were well-organized and easy to follow, although I found some of the technical terms to be a bit challenging at times. Overall, I'm satisfied with the course and feel that it has helped me achieve my learning goals. I would recommend it to others who are interested in sports psychology, although I do think that some prior knowledge of psychology or sports science would be beneficial.


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Recently updated!

April 2026