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London, United Kingdom · Study online with SSB

Movement and Mindfulness for Kids

Empower children through playful movement, breath awareness, and mindfulness techniques, fostering focus, emotional regulation, confidence, resilience, and holistic growth wellbeing
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Flexible schedule
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2 months to complete
at 2-3 hours a week
2407+
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4.5★
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Overview

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Learning outcomes

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Course content

1

Playful Breath

2

Guided Movement

3

Mindful Stretch

4

Calm Through Motion

5

Focused Flow

Career Path

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Key facts

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Why this course

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People also ask

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from Stanmore School of Business
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning
  • Self-paced learning experience
  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United States
MC
Michael Carter
US · Course completed

I'm absolutely thrilled with the 'Movement and Mindfulness for Kids' course! As a preschool teacher in the United States, I was looking for ways to enhance my students' physical and mental well-being. This course exceeded my expectations in every way. The engaging videos, interactive quizzes, and downloadable resources made learning a breeze. I gained practical skills in designing mindfulness exercises and movement activities that cater to different age groups and abilities. My students love the 'Body Scan' and 'Animal Movements' exercises we do daily, and I've noticed a significant improvement in their focus and self-regulation. The course materials were top-notch, and I appreciated the emphasis on inclusivity and diversity. I highly recommend this course to anyone working with children - it's a game-changer!

LH
Leila Hassan
EG · Course completed

I found the 'Movement and Mindfulness for Kids' course to be quite informative and relevant to my work as a youth counselor in Egypt. The course content was well-structured, and I appreciated the variety of topics covered, from the science behind mindfulness to practical strategies for teaching movement skills. One of the most useful takeaways for me was learning how to create a 'Mindful Moment' jar, which has become a favorite activity among the kids I work with. The course materials were of good quality, although I would have liked more examples specific to the Middle Eastern context. Overall, I'm satisfied with the course and would recommend it to others in the field, with the caveat that some adaptation may be necessary for different cultural settings.

CW
Caoimhe Wong
IE · Course completed

Wow, just wow! The 'Movement and Mindfulness for Kids' course was an absolute revelation for me! As a children's yoga instructor in Ireland, I'm always on the lookout for fresh ideas and approaches to share with my students. This course delivered in spades! The instructors were knowledgeable, enthusiastic, and clearly passionate about their subject matter. I loved the emphasis on playfulness and creativity, and the course materials were bursting with innovative ideas and inspiration. I've already started incorporating the 'Mindful Movement' sequences into my classes, and the feedback from parents and kids has been amazing. If you're looking for a course that will reignite your passion for teaching and leave you feeling inspired and motivated, then this is the one for you - don't hesitate, sign up now!

KN
Kaito Nakamura
JP · Course completed

I approached the 'Movement and Mindfulness for Kids' course with a critical eye, as I'm a researcher in education and child development in Japan. I was pleased to find that the course content was well-researched and grounded in theory, with a clear focus on practical applications. The course materials were of high quality, and I appreciated the attention to detail in the video lessons and accompanying resources. One aspect that stood out for me was the discussion on cultural sensitivity and adapting mindfulness practices for diverse populations - this is an area that's often overlooked, and I appreciated the nuance brought to the topic. While I would have liked more opportunities for peer interaction and discussion, overall I found the course to be well-structured and informative, and I would recommend it to professionals in the field looking to deepen their understanding of mindfulness and movement in educational settings.


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Recently updated!

April 2026