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London, United Kingdom · Study online with SSB

Mindfulness and Emotional Intelligence

Explore mindfulness techniques and emotional intelligence skills to enhance self-awareness, empathy, stress management, and effective leadership in daily life professionally
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2 months to complete
at 2-3 hours a week
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Overview

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Learning outcomes

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Course content

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Key facts

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Why this course

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People also ask

There are no formal entry requirements for this course. You just need:

  • A good command of English language
  • Access to a computer/laptop with internet
  • Basic computer skills
  • Dedication to complete the course

We offer two flexible learning paths to suit your schedule:

  • Fast Track: Complete in 1 month with 3-4 hours of study per week
  • Standard Mode: Complete in 2 months with 2-3 hours of study per week

You can progress at your own pace and access the materials 24/7.

During your course, you will have access to:

  • 24/7 access to course materials and resources
  • Technical support for platform-related issues
  • Email support for course-related questions
  • Clear course structure and learning materials

Please note that this is a self-paced course, and while we provide the learning materials and basic support, there is no regular feedback on assignments or projects.

Assessment is done through:

  • Multiple-choice questions at the end of each unit
  • You need to score at least 60% to pass each unit
  • You can retake quizzes if needed
  • All assessments are online

Upon successful completion, you will receive:

  • A digital certificate from Stanmore School of Business
  • Option to request a physical certificate
  • Transcript of completed units
  • Certification is included in the course fee

We offer immediate access to our course materials through our open enrollment system. This means:

  • The course starts as soon as you pay course fee, instantly
  • No waiting periods or fixed start dates
  • Instant access to all course materials upon payment
  • Flexibility to begin at your convenience

This self-paced approach allows you to begin your professional development journey immediately, fitting your learning around your existing commitments.

Our course is designed as a comprehensive self-study program that offers:

  • Structured learning materials accessible 24/7
  • Comprehensive course content for self-paced study
  • Flexible learning schedule to fit your lifestyle
  • Access to all necessary resources and materials

This self-directed learning approach allows you to progress at your own pace, making it ideal for busy professionals who need flexibility in their learning schedule. While there are no live classes or practical sessions, the course materials are designed to provide a thorough understanding of the subject matter through self-study.

This course provides knowledge and understanding in the subject area, which can be valuable for:

  • Enhancing your understanding of the field
  • Adding to your professional development portfolio
  • Demonstrating your commitment to learning
  • Building foundational knowledge in the subject
  • Supporting your existing career path

Please note that while this course provides valuable knowledge, it does not guarantee specific career outcomes or job placements. The value of the course will depend on how you apply the knowledge gained in your professional context.

This program is designed to provide valuable insight and information that can be directly applied to your job role. However, it is not intended to replace or serve as an equivalent to obtaining a formal degree or diploma. Additionally, it should be noted that this course is not accredited by a recognised awarding body or regulated by an authorised institution/body.

What you will gain from this course:

  • Knowledge and understanding of the subject matter
  • A certificate of completion to showcase your commitment to learning
  • Self-paced learning experience
  • Access to comprehensive course materials
  • Understanding of key concepts and principles in the field

While this course provides valuable learning opportunities, it should be viewed as complementary to, rather than a replacement for, formal academic qualifications.

Our course offers a focused learning experience with:

  • Comprehensive course materials covering essential topics
  • Flexible learning schedule to fit your needs
  • Self-paced learning environment
  • Access to course content for the duration of your enrollment
  • Certificate of completion upon finishing the course

Why people choose us for their career

Trusted by professionals worldwide

Verified outcomes from learners who finished the course and put it to work.

4.5
Based on 4 learner reviews · 4 countries
98%
Would recommend
100%
Verified learners
2026
Cohort active
Completed from United States
MC
Michael Carter
US · Course completed

I recently completed the Mindfulness and Emotional Intelligence course at Stanmore School of Business, and I must say it was a game-changer for me. As a working professional in the United States, I was looking to improve my self-awareness and relationships with my colleagues. The course content was incredibly relevant and helped me achieve my learning goals. I gained practical knowledge on how to manage stress, communicate effectively, and build stronger relationships. The course materials were of high quality, and I appreciated the diverse range of examples and case studies. Overall, I'm extremely satisfied with the course and would highly recommend it to anyone looking to improve their emotional intelligence.

LM
Luisa Moreno
BR · Course completed

Oi, eu fiz o curso de Mindfulness e Inteligência Emocional na Stanmore School of Business e achei muito interessante! Eu estava procurando por um curso que me ajudasse a entender melhor como gerenciar minhas emoções e melhorar minhas relações no trabalho. O curso foi muito prático e eu gostei muito dos exemplos e estudos de caso. A qualidade do material foi muito boa, e eu gostei da abordagem do professor. Eu consegui aprender muitas coisas novas e aplicá-las no meu dia a dia. Recomendo o curso para qualquer pessoa que queira melhorar sua inteligência emocional!

RA
Raj Anand
SG · Course completed

Wow, I'm so excited to share my experience with the Mindfulness and Emotional Intelligence course at Stanmore School of Business! As someone who's always looking to improve myself, I found this course to be absolutely amazing. The course content was so engaging and relevant, and I loved how it was structured to help us achieve our learning goals. I gained so many practical skills, like how to practice mindfulness, manage my emotions, and build stronger relationships. The course materials were top-notch, and I appreciated the interactive exercises and discussions. Overall, I'm completely satisfied with the course and would highly recommend it to anyone looking to upgrade their emotional intelligence!

AH
Amira Hassan
EG · Course completed

I have just completed the Mindfulness and Emotional Intelligence course at Stanmore School of Business, and I must say it was a valuable learning experience. As a professional in Egypt, I was looking to improve my self-awareness and communication skills. The course content was detailed and comprehensive, covering various aspects of emotional intelligence. I found the course materials to be of high quality, with many relevant examples and case studies. The instructor was knowledgeable and provided excellent feedback. I gained many practical skills, including how to manage stress, build stronger relationships, and communicate more effectively. Overall, I'm satisfied with the course and would recommend it to anyone looking to improve their emotional intelligence.


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Recently updated!

April 2026